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How to win your War Against Back Pain

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Many people suffer from back pain. It can range from mild to severe, and the pain can be constant or intermittent. No matter the severity, back pain can be debilitating and it can affect your quality of life. If you’re ready to end your battle with back pain, then this is the book for you. This book is written by a physician who has dealt with his own back pain for years. He has compiled his own personal research and found that the best way to end back pain is to strengthen the core muscles. He offers exercises that you can do in the comfort of your own home.

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